Sapphire Mind & Motion: Power Up Your Potential

FOCUS POINT: Strong minds and bodies fuel the reliable energy we deliver every day.

View This Month's Activities

How the Initiative Works

The Sapphire Mind & Motion wellness program is designed for all employees to focus on their physical and mental well-being through monthly group activities and personal challenges. This program supports holistic health while building the resilience needed to power our customers safely and reliably.

Each month features a guided activity, quick wellness tips, and an incentive for participation. Open to everyone—no prior fitness level required.

The Three Pillars of Focus and Success:

  • Move More: Build strength and stamina with group exercises.
  • Fuel Well: Learn nutrition basics tied to sustained energy.
  • Recharge Your Mind: Practice focus and stress management.

 

Question of the Month

What April-in-season veggie is packed with more vitamin C than oranges?

(Answer will be revealed on next month’s page)

Last Month’s Q&A:

How many muscles does walking engage in the human body? About 200 muscles

This Month at a Glance

Did you know?

Did you know strawberries picked in April are rich in Vitamin C?